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Reaching out for Help The final step in the model of building self can be the hardest. Why? Because everything up till now has involved things we could do alone. Reaching out for help, however, means involving other people which brings with it a whole host of new challenges. Reaching out to someone requires someone you trust to reach out to not always easy when your self is low. Not only this, but for those with over Inner Critics, jeremy mincey youth jersey it easy to tell ourselves it selfish to bother other people with our problems that we should be able to deal with it on our own that reaching out for help shows weakness (or is only for those womens brian dawkins jersey far worse off than we are). So why reach out? Well, as John Donne so wisely observed back in the 16th Century, man is an island However independent we like to see ourselves, none of us are born with all the skills we will ever need. Additionally, other people can provide feedback offering perspective and helping us to see which thoughts are realistic, and which are totally unfounded. And if that
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